Chicken Bean Mushroom Quesadilla filling
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.3
- Total Fat: 6.0 g
- Cholesterol: 65.7 mg
- Sodium: 188.8 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 9.2 g
- Protein: 35.3 g
View full nutritional breakdown of Chicken Bean Mushroom Quesadilla filling calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 16 ounces (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
Beans, black, 2 cup (remove)
Chili powder, 2 tbsp (remove)
*Lawry's Taco Seasoning, 2 tsp (remove)
Directions
Serving Size: makes 4