Grape Walnut Lettuce Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 15.7 g
  • Cholesterol: 9.6 mg
  • Sodium: 383.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 9.8 g

View full nutritional breakdown of Grape Walnut Lettuce Salad calories by ingredient



Number of Servings: 1

Ingredients

    4 or 5 Romaine lettuce leaves
    3 sliced fresh mushrooms
    10 grapes
    1/2 oz. walnuts
    1 T. Shaved parmesan cheese
    1 T. Kraft Extra Virgin Olive Oil Vinaigrette Dressing

Tips

You can substitute or add mandarin oranges, pecans, etc.


Directions

Toss all ingredients.

Serving Size: Makes 1 medium sized salad

Number of Servings: 1

Recipe submitted by SparkPeople user TLURKINS.