Grilled Turkey Burgers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 333.5
- Total Fat: 6.5 g
- Cholesterol: 55.0 mg
- Sodium: 2,333.8 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 3.9 g
- Protein: 37.1 g
View full nutritional breakdown of Grilled Turkey Burgers calories by ingredient
Number of Servings: 2
Ingredients
-
Burger ingredients:
8 oz jennie o extra lean ground turkey breast
3 T dry ranch dressing mix
1 t salt
1 t red pepper flakes (or to taste)
splash of lemon juice
2 thin reduced fat colby cheese slices (sargento)
1 ezekiel burger bun
Toppings:
3 T heinz ketchup
2 t honey mustard
1/2 small red onion, sliced
1 plum tomato, sliced
Tips
Great if you add 1 slimcado mixed with 1/4 cup nonfat greek yogurt!
Directions
Mix together the burger ingredients. Form into two equal patties.
Put the burgers on the grill- cook through completely.
Toast up the buns while you let the burgers rest (and the cheese melt on top!).
Assemble and enjoy!
Serving Size: Makes 2 burgers with 1/2 bun each!
Put the burgers on the grill- cook through completely.
Toast up the buns while you let the burgers rest (and the cheese melt on top!).
Assemble and enjoy!
Serving Size: Makes 2 burgers with 1/2 bun each!