Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan**

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 319.5
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.2 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Overnight Apple Cinnamon Steel Cut Oatmeal **Vegan** calories by ingredient



Number of Servings: 2

Ingredients

    1 large apple, seeded/peeled/chopped
    2/3 c steel cut oats
    1 c almond milk (or any dairy milk substitute)
    1 2/3 c water
    4 T brown sugar
    1 t cinnamon
    1/8 t nutmeg
    pinch of salt (optional)

Directions

Spray your crock-pot with cooking spray. This is a must! Toss everything in your crock-pot, and cook on low for 8-10 hours. Stir well before serving.

Serving Size: Makes 2 servings (1.25-1.5 each)

Number of Servings: 2

Recipe submitted by SparkPeople user JDPATE85.