Eggs, avocado and salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 536.5
  • Total Fat: 40.0 g
  • Cholesterol: 481.0 mg
  • Sodium: 779.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 31.6 g

View full nutritional breakdown of Eggs, avocado and salsa calories by ingredient



Number of Servings: 1

Ingredients

    4 eggs (2 whites only, 2 whole)
    1/4 cup slivered or sliced almonds
    4 Tbsp salsa
    1/2 avocado, sliced

Directions

Heat a non-stick frying pan over medium-high heat. Beat egg whites and whole eggs together in bowl. Pour eggs into pan. Cook for 1 minute then lower heat to medium-low and cook for another 3 to 4 minutes. Place cooked eggs onto plate then top with almonds, sliced avodaco and salsa.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CLAUDINE41.