Lettuce Wraps with Hoisin-Peanut Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.3
- Total Fat: 7.5 g
- Cholesterol: 20.2 mg
- Sodium: 611.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.4 g
- Protein: 9.6 g
View full nutritional breakdown of Lettuce Wraps with Hoisin-Peanut Sauce calories by ingredient
Introduction
Each serving is 2 lettuce leave wraps and 2 tbs sauce. Each serving is 2 lettuce leave wraps and 2 tbs sauce.Number of Servings: 4
Ingredients
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We enjoyed and adapted this recipe from Cooking Light Magazine, the June 2012 issue.
Sauce:
1 tsp oil
1 Tbs minced shallot
1/3 C water
2 Tbs creamy natural peanut butter
4 tsp hoisin sauce
1/8 tsp crushed red pepper
1 Tbs fresh lime juice
Filling:
1/2 package of ground turkey
2 Tbs lower-sodium soy sauce
1 tsp grated fresh ginger
1 tsp brown sugar
2 Tbs Sriracha (if you like it hot! If not you can use less)
1 C matchstick-cut cucumbers
1 C matchstick-cut carrots
8 Butter Leaf lettuce leaves. (any lettuce leave will do)
1) To prepare the sauce, heat a small sauce pan over medium heat. Add oil and shallots to pan and saute for 2 minutes. Add water, peanut butter, hoisin sauce, and crushed red pepper. Bring to a boil for 1 min then remove from heat and stir in the lime juice.
2) To prepare filling heat a large non-stick skillet over medium-high heat. Add oil and onions and saute. Then add turkey meat - cook until fully cooked. Add soy sauce, ginger, sugar, and Sriracha and cook for 1 minute. Remove from heat and stir in cucumbers, carrots, and any cilantro if you have it.
3) Spoon the mixture into your lettuce leaf. Top with your hoisin-peanut sauce and enjoy!
*The original recipe from Cooking Light used tofu instead of turkey, more cilantro, green onions, and dark sesame oil - we just didn't have that stuff so we adapted it. We enjoyed it!*
Tips
Enjoy! This is an easy, fun to share recipe that can be adapted to whatever your families needs might be. It is naturally gluten free and low carb!
Directions
Serving Size: Makes 4 servings, (each serving is 2 lettuce wraps and 2 tablespoons sauce)
Number of Servings: 4
Recipe submitted by SparkPeople user SARAHSTEAD.