Echilanda soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 84.0
  • Total Fat: 0.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 691.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Echilanda soup calories by ingredient


Introduction

Wanted to satisfy my enchilda craving with a meatless version that was easy to make Wanted to satisfy my enchilda craving with a meatless version that was easy to make
Number of Servings: 8

Ingredients

    Black beans
    cilantro
    onion
    enchilada sauce
    chicken broth

Directions

Cut up onion and cilantro add everything to slow cooker and enjoy when done. Very easy and can modify and add your own twist very easy
Serve with tortilla (calories not caculated for tortilla

Serving Size: 1 1/2 cup serving makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KRYSTALGEM85.