Sauteed vegetables for Optifast Soup
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 8.5
- Total Fat: 0.2 g
- Cholesterol: 0.4 mg
- Sodium: 13.9 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.5 g
- Protein: 0.4 g
View full nutritional breakdown of Sauteed vegetables for Optifast Soup calories by ingredient
Introduction
Vegetables to add to Optifast Soup Vegetables to add to Optifast SoupNumber of Servings: 32
Ingredients
-
4 cups chopped celery
2 cups chopped onion
2 cups chopped mushrooms
1 pat unsalted butter
Directions
Melt butter in large sautee pan over med/high heat. Add chopped onions, stirring frequently. When beginning to softed, add chopped celery. Continue stirring until celery begins to soften. Add chopped mushrooms, stirring once or twice until cooked thru. Keep in refrigerator for one week. Heat 1/4 cup to add to Optifast Soup.
Serving Size: makes 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user ROKALO1137.
Serving Size: makes 32 1/4 cup servings
Number of Servings: 32
Recipe submitted by SparkPeople user ROKALO1137.