The Healthiest Cereal Ever (vegan)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 129.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 200.0 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.4 g
- Protein: 9.8 g
View full nutritional breakdown of The Healthiest Cereal Ever (vegan) calories by ingredient
Introduction
One of the quickest, yummiest, and definitely the healthiest bowls of cold cereal you'll ever enjoy. One of the quickest, yummiest, and definitely the healthiest bowls of cold cereal you'll ever enjoy.Number of Servings: 2
Ingredients
-
1 cup Cascadian Farms Purely O's cereal (no sugar/corn added)
1/4 cup freeze-dried blueberries (no sugar added)
sprinkle of cinnamon (you can also used mixed berries)
1 scoop vanilla Sun Warrior Warrior Blend protein powder
1 cup unsweetened vanilla almond milk
dash of sugar-free vanilla Torani/DaVinci syrup
3-4 vials vanilla stevia
sprinkling of pure stevia to taste
you will need:
2 bowls/spoons
a Blender Bottle cup (16-20 oz)
Directions
There are many ways to prepare this (bowl, whisk, etc) but the easiest/fastest/least messy way is:
1. Pour 1/2 cup cereal and 2 tbsp blueberries in each bowl. Sprinkle with cinnamon.
2. Pour 1 cup of milk into the blender bottle and add protein powder, vanilla torani, and extra sweeteners. Drop in the Blender Ball and screw on the cap tightly. Shake up for a few moments--that's all it takes!
3. Measure out approximately 2/3 cup of your protein-milk blend and pour over bowls of cereal.
DIG IN! A delicious, healthy snack/breakfast for two!
**NOTE: these servings are made small and meant to be "snack-sized" as I usually have cold cereal before going to bed and just want something light to hold me over. If you're having this for breakfast I recommend eating BOTH servings for a yummy and filling start to your day! The stats are still under 250 cals for the whole batch so no guilt required!
1. Pour 1/2 cup cereal and 2 tbsp blueberries in each bowl. Sprinkle with cinnamon.
2. Pour 1 cup of milk into the blender bottle and add protein powder, vanilla torani, and extra sweeteners. Drop in the Blender Ball and screw on the cap tightly. Shake up for a few moments--that's all it takes!
3. Measure out approximately 2/3 cup of your protein-milk blend and pour over bowls of cereal.
DIG IN! A delicious, healthy snack/breakfast for two!
**NOTE: these servings are made small and meant to be "snack-sized" as I usually have cold cereal before going to bed and just want something light to hold me over. If you're having this for breakfast I recommend eating BOTH servings for a yummy and filling start to your day! The stats are still under 250 cals for the whole batch so no guilt required!