South Beach Oatmeal

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 347.8
  • Total Fat: 13.9 g
  • Cholesterol: 12.2 mg
  • Sodium: 108.3 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 15.7 g

View full nutritional breakdown of South Beach Oatmeal calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Quaker Multigrain Hot Cereal (Cereal Alone), 0.5 cup
    Milk, 1%, 1 cup
    Cinnamon, ground, 1 tsp
    Walnuts, .125 cup, chopped
    Splenda No Calorie Sweetener, 2 tsp


Cook oatmeal on low heat for approximately 5 to 10 minutes until it has reaches oatmeal consistency.

Sprinkle with splenda, cinnamon and add chop walnuts.

Serving Size: 1

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.