Kale Avocado Salad w/ Cranberry Nut Mix
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 205.4
- Total Fat: 13.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.1 g
View full nutritional breakdown of Kale Avocado Salad w/ Cranberry Nut Mix calories by ingredient
Introduction
Kale Salad using Avocado for dressing!!! Kale Salad using Avocado for dressing!!!Number of Servings: 8
Ingredients
-
2 Cups of Kale
2 Avocados
Half Purple Onion
1 Lemon
2 Cup Cranberry Nut Mix
Tips
This salad is prepared for a large family. The bowel is a recommended size and not required.
Fresh lemons is HIGHLY recommended instead of lemon juice.
More than 1 lemon can be used according to your taste preference.
More veggies can be added for your preference!
For best taste, let salad settle over night!!!
Directions
1) Get a large bowl
2) Place 2 cups of Kale in bowl
3) Cut 1 lemon in half, remove seeds then squeeze them over the Kale
4) Toss Kale (using hands is recommended) until all of it is saturated
5) Cut half a purple onion and put on top of Kale
6) Cut both avocados, remove seed and add them to kale
7) Use hands to mix onions and avocados onto Kale
8) Serve & enjoy
Serving Size: Makes 6 or more servings of 1 cup
2) Place 2 cups of Kale in bowl
3) Cut 1 lemon in half, remove seeds then squeeze them over the Kale
4) Toss Kale (using hands is recommended) until all of it is saturated
5) Cut half a purple onion and put on top of Kale
6) Cut both avocados, remove seed and add them to kale
7) Use hands to mix onions and avocados onto Kale
8) Serve & enjoy
Serving Size: Makes 6 or more servings of 1 cup
