Vegetable Soup with Ham

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 3.0 g
  • Cholesterol: 20.1 mg
  • Sodium: 286.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Vegetable Soup with Ham calories by ingredient



Number of Servings: 8

Ingredients

    1 bag veggie soup mix
    4 cups frozen cherry tomatoes
    8 oz ham
    3 T fresh parsley
    1 T fresh cilantro
    1 t red pepper flakes (to taste - optional)

Directions

Makes approximately 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CJOANALLEN.