Protein Packed Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.4
  • Total Fat: 13.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 484.0 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Protein Packed Salad calories by ingredient



Number of Servings: 1

Ingredients

    *Green Giant Spring Mix Salad, 2 cup
    *Feta Cheese - Low Fat, 1 oz
    Beans, black, .25 cup
    *Brown Rice, medium grain, .5 cup
    Red Ripe Tomatoes, .5 cup, chopped or sliced
    Avocados, California (Haas), 25 grams
    *Balsamic Vinegar, 1.5 tbsp
    Olive Oil, 1 1tsp

Directions

Add ingredients together, shake/stir. Enjoy :)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LAWRALOO.