Dan's goulash 8/3/12
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 395.2
- Total Fat: 14.9 g
- Cholesterol: 57.9 mg
- Sodium: 1,108.7 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 4.7 g
- Protein: 23.0 g
View full nutritional breakdown of Dan's goulash 8/3/12 calories by ingredient
Number of Servings: 12
Ingredients
-
*Ragu Spaghetti Sauce (tomato sauce), 5 cup
*Tomatoes, red, ripe, raw, year round average, 6 medium whole (2-3/5" dia)
Onions, raw, 2 cup, chopped
Garlic, 4 tsp
*Smart Balance Buttery Spread, 4 tbsp
*Turkey, Ground turkey, 93% lean, 20 oz
Salt, 2 tsp
Ground Pork, 1 lbs
*Pasta, Barilla Cellentani, 16 oz
Directions
Serving Size: makes 12, 2 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user MYJOURNEY95.