Homemade spirulina/hemp smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 387.6
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 222.0 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 11.1 g
- Protein: 21.6 g
View full nutritional breakdown of Homemade spirulina/hemp smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1.5 cup coconut water, 1.5 tbsp spirulina powder, 1.5 tsp chlorella powder (broken cell wall), 0.75 cup frozen strawberries, chopped kale 1 cup, 1 whole cucumber, 2 tbsp hemp seeds, 1 tbsp chia seed
Tips
if it's too bitter, add 1/2 banana or whole pear to work towards this in taste.
Directions
combine all ingredients in vitamix or blender and blend on high speed until smooth
Serving Size: makes 1 serving
Serving Size: makes 1 serving