Orange Berry Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 1.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 48.0 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.9 g

View full nutritional breakdown of Orange Berry Smoothie calories by ingredient


Introduction

Apriva is an artificial sweetener similar to Splenda.
1 1/2 orange can be substituted for the Clementines Apriva is an artificial sweetener similar to Splenda.
1 1/2 orange can be substituted for the Clementines
Number of Servings: 4

Ingredients

    1 cup fresh or frozen strawberries
    1 cup fresh or frozen blueberries
    3 clementines or 1.5 oranges, peeled
    1 cup Plain Greek Yogurt
    1 cup Orange Juice
    1 tsp artificial sweetener
    1/2 cup water

Tips

This is a great breakfast for my 2 teenage girls who are always in a rush. They also like it as a snack after school.
We have substituted apples and/or grapes for different fruits. Basically we use this recipe at the end of each week to use up any fruit that is at risk of going bad.


Directions

Put all ingredients in blender. Mix for 60 seconds or until all fruit is well chopped.

Serving Size: Makes 4 8-12 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user CONNWILSON0920.