Unstuffed Bell Pepper casserole - stove top version

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,693.9
  • Total Fat: 67.6 g
  • Cholesterol: 323.0 mg
  • Sodium: 2,677.2 mg
  • Total Carbs: 156.6 g
  • Dietary Fiber: 18.2 g
  • Protein: 118.2 g

View full nutritional breakdown of Unstuffed Bell Pepper casserole - stove top version calories by ingredient


Introduction

Use prepared sauce or make your own Use prepared sauce or make your own
Number of Servings: 1

Ingredients

    1 bag Success Brown Rice
    3/4 lb lean ground beef
    1 cup onion chopped
    2 cups bell pepper, diced
    20 - 22 oz spaghetti sauce
    1 10 oz can Rotel Original
    1/2 tsp Italian Seasoning
    1/2 tsp garlic powder/salt and pepper to taste

Directions

Cook rice and set aside. Brown beef, onion and bell pepper. Drain. Stir in spaghetti sauce and Rotel. Add seasonings. Mix well. Add cooked rice and simmer 15 to 20 minutes to blend flavors.

Serving Size: Makes 4 to 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user UNICORN212.

Member Ratings For This Recipe


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    Have not tried this yet but I don't think that the nutrition number are right! I have entered the recipe on WW and the points come out to 6 points for 6 servings! I can't imagine there being 1693.9 calories for this recipe! - 3/26/14

    Reply from UNICORN212 (3/26/14)
    It would not allow me to put in the proper number of servings and would not edit. Obviously with 3/4 lb ground beef and 2 cups of rice, it is more than one serving. It actually about 4.