smoothie #3
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 316.0
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 176.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 7.6 g
- Protein: 3.7 g
View full nutritional breakdown of smoothie #3 calories by ingredient
Number of Servings: 1
Ingredients
-
Lettuce, Romain, 1 cup
*Baby Spring Mix Salad, 1 cup
*Canalope 1/2 cup - Fresh, 2 serving
*Bing Cherries, 1 cup
*Blueberries, 0.5 cup
Basil, 1 leaves(remove)
*Kirkland Pure Vanilla Extract, 1 tsp
*Goji Berries, 1 tbsp
*Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cup
Water, tap, 1 cup (8 fl oz)
Directions
no cooking involved
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PTMUGUCA2.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user PTMUGUCA2.