Easy Mushroom Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 308.1
  • Total Fat: 21.7 g
  • Cholesterol: 216.4 mg
  • Sodium: 390.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Easy Mushroom Quiche calories by ingredient


Introduction

Quick/easy prep Quick/easy prep
Number of Servings: 6

Ingredients

    Egg, fresh, 6 large
    Milk, 2%, .5 cup(
    Cheddar Cheese, 1.5 cup, shredded
    Pie crust, refrgerated, ready-to-bake, 1 crust, single 9"
    Mushrooms, fresh, 1 cup, pieces or slices
    Onions, raw, .5 medium

Tips

This recipe is higher in fat than I would like, but it is a really delicious easy breakfast great for company. It refrigerates and reheats very well. I'm going to try it with 3 eggs and egg whites to cut the fat a bit and see how that works.


Directions

Pre-heat oven to 350. Brown mushrooms add onions continue to cook until onions are translucent(using cooking spray or small amount of vegtable oil.) Place pie crust in pan. Press gently into the pan. Use some of the egg whites from eggs to brush entire crust with egg white. Press 1/2 shredded cheese into the crust. Put mushrooms/onion mix into the crust. Spread remaining cheese over top of the mushrooms. Beat eggs and milk together. Season to taste. Pour egg mixture over filling making sure it covers all the filling. Bake 30 to 35 minutes until top is lightly browned and puffy.

Serving Size: 4 to 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TONI822.