Honey Baked Tilapia

Honey Baked Tilapia
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.8
  • Total Fat: 2.8 g
  • Cholesterol: 34.3 mg
  • Sodium: 73.5 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.6 g

View full nutritional breakdown of Honey Baked Tilapia calories by ingredient
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Introduction

Avoid eating fish due to its "fishy" taste? Try this easy recipe by adding honey before baking fish. This adds just enough sweetness to help mask the "fishy" flavor. Avoid eating fish due to its "fishy" taste? Try this easy recipe by adding honey before baking fish. This adds just enough sweetness to help mask the "fishy" flavor.
Number of Servings: 4

Ingredients

    12 oz tilapia (about 4 individual fillets)
    5 tablespoons of honey
    3 cups green beans (frozen or fresh)
    3 cups fresh mushrooms
    1/2 of an onion sliced

Directions

Thaw out fish. Foil line a baking sheet. Place fish evenly apart. Season with salt and pepper. Drizzle honey over each fillet. Cut the onion into rings, and spread over fish. Bake at 350 degrees for 25 to 30 minutes.

Cook green beans and mushrooms together. Serve fish on a bed of the vegetables.

Serving Size: 6

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