Mango Smoothie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 54.9
- Total Fat: 0.1 g
- Cholesterol: 0.6 mg
- Sodium: 32.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.9 g
- Protein: 1.8 g
View full nutritional breakdown of Mango Smoothie calories by ingredient
Introduction
I was looking for a "milkshake" and decided to throw this together. I was looking for a "milkshake" and decided to throw this together.Number of Servings: 8
Ingredients
-
2 mangos peeled and diced
1/2 cup fat fee half and half
1 cup skim mik
3cups ice
Directions
In the blender add skim milk, half and half ice and mango. Blend until smooth. Add enough ice to make 8 cups.
Most blenders have oz and cup markings on blender bowl.
Serving Size: Makes 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.
Most blenders have oz and cup markings on blender bowl.
Serving Size: Makes 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.