Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 32.3 mg
Potassium 132.0 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.9 g
Sugars 10.2 g
Protein 1.8 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 24.4 %
Vitamin D 3.1 %
Vitamin E 2.9 %
Calcium 6.3 %
Copper 2.9 %
Folate 1.8 %
Iron 0.4 %
Magnesium 1.2 %
Manganese 0.7 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 0.6 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 2.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Smoothie

View the full Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Smoothie

34 calories of Mangos, (0.25 fruit without refuse)

12 calories of *milk, skim, great value, (0.13 cup)

10 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (1 tbsp)


No nutrition or calorie comments found.