Flavor-Infusion Two-Bite Brownies (whole wheat, no sugar added)
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 19.4
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 1.1 g
View full nutritional breakdown of Flavor-Infusion Two-Bite Brownies (whole wheat, no sugar added) calories by ingredient
Introduction
A revision to one of my favorite recipes, which makes it into the OFFICIAL favorite of all my recipes :) only one bowl required! Quick & easy directions! A revision to one of my favorite recipes, which makes it into the OFFICIAL favorite of all my recipes :) only one bowl required! Quick & easy directions!Number of Servings: 28
Ingredients
-
1 cup unbleached white whole-wheat flour
1/2 cup cocoa powder--I usually use 1/2 special dark, half regular
1 cup truvia natural sweetener
1/3 cup unsweetened applesauce
1/4 cup unsweetened vanilla almond milk
4 tsp powdered egg whites
1/4 cup to 1/3 cup flavored SF torani/davinci syrup of your choice (you could use chocolate to "keep it pure" or make mint-chocolate, chocolate-cherry, chocolate-butterscotch, etc etc)
Directions
Preheat oven to 350 degrees.
Combine all ingredients in a large bowl and mix well (I usually start with a whisk and then add in wet ingredients after).
Use a spoon to fill each mold about 3/4 of the way full.
Bake for 10-12 minutes, or until centers are firm to the touch.
Serving Size: makes 28 small brownies
Number of Servings: 28
Recipe submitted by SparkPeople user BETWEENTHEPAGES.
Combine all ingredients in a large bowl and mix well (I usually start with a whisk and then add in wet ingredients after).
Use a spoon to fill each mold about 3/4 of the way full.
Bake for 10-12 minutes, or until centers are firm to the touch.
Serving Size: makes 28 small brownies
Number of Servings: 28
Recipe submitted by SparkPeople user BETWEENTHEPAGES.