My Oatmeal
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 203.8
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 28.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
View full nutritional breakdown of My Oatmeal calories by ingredient
Number of Servings: 2
Ingredients
-
2C Great Value 100% Whole Grain Quick Oats
1.75 C Water
4T Light Brown Sugar
2T Sugar Free Maple Syrup
Directions
boil the water
add the oats
stir well and remove from heat
add sugar and syrup
stir until well mixed
serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GORDON_E_DEAN.
add the oats
stir well and remove from heat
add sugar and syrup
stir until well mixed
serve
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GORDON_E_DEAN.