Erin's Camping Couscous
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 190.1
- Total Fat: 2.5 g
- Cholesterol: 1.9 mg
- Sodium: 356.0 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 1.1 g
- Protein: 9.4 g
View full nutritional breakdown of Erin's Camping Couscous calories by ingredient
Introduction
So, I'm making this for a camping trip this weekend. Something that will hold up well and taste amazing hot or cold. So, I'm making this for a camping trip this weekend. Something that will hold up well and taste amazing hot or cold.Number of Servings: 8
Ingredients
-
1.5 cups FF Cottage Cheese (Shoprite Brand)
1 cucumber, with peel
3 plum tomatos
1 red bell pepper
1/2 large onion
1 box (8.8 oz.) Israeli Couscous (OSEM brand)
Light Balsamic Vinagrette (Great Value Brand)
Directions
-Cook couscous per box instructions.
-Dice all vegetables (however large you want, I cut mine on the smaller side) and combine in large mixing bowl with cottage cheese and balsamic vinagrette.
-Add cooked couscous to vegetables, and mix until all ingredients are combined.
-Let cool, enjoy hot or cold!
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMNOMYUM.
-Dice all vegetables (however large you want, I cut mine on the smaller side) and combine in large mixing bowl with cottage cheese and balsamic vinagrette.
-Add cooked couscous to vegetables, and mix until all ingredients are combined.
-Let cool, enjoy hot or cold!
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user NOMNOMYUM.