South Beach Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.7
  • Total Fat: 15.6 g
  • Cholesterol: 210.0 mg
  • Sodium: 1,631.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 61.1 g

View full nutritional breakdown of South Beach Chicken Salad calories by ingredient
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Number of Servings: 1


    1 can Member's Mark Canned Chicken Breast

    1/3 cup onion and 1/3 cup celery

    Dash of salt and pepper

    2 tbsps light Mayo


Chop celery and onion. Sprinkle with salt and pepper and wait a few minutes. Drain chicken and combine with veggies. Add 2 tbsps. light mayo and mix until combined.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PHOENIX107.

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