Savory Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.0
  • Total Fat: 2.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 627.2 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 56.0 g

View full nutritional breakdown of Savory Chicken calories by ingredient
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Number of Servings: 6


    4-6 chicken breasts
    2 cans stewed tomatoes
    4 Tbs white wine (or extra broth)
    1 large onion
    4 garlic cloves, minced
    1 cup chicken broth
    Salt and pepper to taste, 2 bay leafs
    4 cups broccoli (added while cooking)

    Split between 2 bags, seal, mix, lay flat, freeze


Cook on low 6-7 hours. Add broccoli during last 30 minutes, remove bay leaves before serving

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user STINASTEW.

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