Blueberry Kiwi Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.0
- Total Fat: 0.3 g
- Cholesterol: 3.8 mg
- Sodium: 176.9 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 4.5 g
- Protein: 23.3 g
View full nutritional breakdown of Blueberry Kiwi Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c blueberries (frozen or fresh)
1 kiwi (Peeled & sliced)
6oz greek yogurt, vanilla
3/4 c skim milk
3/4 c ice
Directions
blend all ingredients together, enjoy
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EBERKSHIRE86.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EBERKSHIRE86.