Tuna ala king

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 7.8 g
  • Cholesterol: 41.6 mg
  • Sodium: 475.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.7 g

View full nutritional breakdown of Tuna ala king calories by ingredient
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Number of Servings: 6

Ingredients

    1 can white tuna in water, drained
    3 tablespoons margarine
    1 cup chopped celery
    1/2 cup chopped onion
    3/4 teaspoon salt and dash pepper
    2 tablespoons all-purpose flour
    1 cup milk
    1 egg, beaten
    1 cup peas (drained), canned or frozen
    1 tablespoon Worcestershire sauce
    2 teaspoons lemon juice
    1/8 teaspoon thyme
    1 can cream of mushroom soup

Directions

Saute celery and onion in margarine until tender. Blend in flour, salt and pepper. Mix milk, beaten egg and soup and add to first mixture. Cook over low heat until sauce is thick and smooth. Add Worcestershire sauce, lemon juice and thyme. Last add peas and tuna. Heat and serve over warm chow main noodles or toast points. If frozen peas are used, cook until tender and drain before adding.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LISAMBARRETT.

TAGS:  Fish | Dinner | Fish Dinner |

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