Baked Salmon

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 18.5 g
  • Cholesterol: 112.7 mg
  • Sodium: 91.0 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 40.8 g

View full nutritional breakdown of Baked Salmon calories by ingredient



Number of Servings: 5

Ingredients

    3 Salmon Steaks
    1/2 lemon without seeds
    1/4 tsp. of garlic powder
    1 tbsp of ground coriander
    1.5 tbsp. of dried thyme
    1 tsp of sea salt
    1/4 of an onion sliced
    1/2 of tomatoe sliced
    2 tbsp. of olive oil

Directions

Rinse salmon steaks and place salmon steaks in a casserole dish, squeeze lemon onto salmon steaks. Sprinkle sea salt, garlic powder, ground coriander,dried thyme onto both sides of salmon steaks. Place onions and tomatoes on top of salmon steaks. Cover casserole dish and place in oven and bake for 40 minutes at 350 degrees.

Number of Servings: 5

Recipe submitted by SparkPeople user FIT4EVER35.