Fried Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 507.3
- Total Fat: 13.5 g
- Cholesterol: 426.3 mg
- Sodium: 921.4 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 9.4 g
- Protein: 25.7 g
View full nutritional breakdown of Fried Rice calories by ingredient
Introduction
Sugar free, gluten free, dairy free Fried Rice! Sugar free, gluten free, dairy free Fried Rice!Number of Servings: 1
Ingredients
-
2 cups Onions, Red Peppers, Green Peppers, Carrots, Celery
1 tsp fresh ginger
1 tsp fresh garlic
1 tsp red pepper flakes
2 eggs (substitute: chicken, beef, turkey)
2 tbsp Bragg's liquid aminos (substitute: soy sauce)
1/2 cup broth
1 cup brown rice, cooked
Directions
-Stir fry veggies in preheated skillet with nonstick cooking spray.
-Add ginger, garlic, red pepper flakes.
-Push veggies aside and cook 2 eggs in pan.
-Combine ingredients when the egg is cooked.
-Add Bragg's aminos and broth.
-Cook one minute.
-Add rice.
-Cook until liquid is reduced.
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.
-Add ginger, garlic, red pepper flakes.
-Push veggies aside and cook 2 eggs in pan.
-Combine ingredients when the egg is cooked.
-Add Bragg's aminos and broth.
-Cook one minute.
-Add rice.
-Cook until liquid is reduced.
Number of Servings: 1
Recipe submitted by SparkPeople user CHI1IP3PP3R.