Cucumber Yogurt Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 404.0 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.5 g

View full nutritional breakdown of Cucumber Yogurt Salad calories by ingredient


Introduction

Creamy and crunchy cucumber salad, a perfect summer afternoon snack. Creamy and crunchy cucumber salad, a perfect summer afternoon snack.
Number of Servings: 1

Ingredients

    1/2 cup nonfat plain Greek yogurt;
    1/2 cup diced cucumber;
    1/2 cup diced tomato;
    1/4 of one Haas avocado, diced;
    1/8 tsp salt and a pinch of black pepper.

Tips

Try adding diced red onion for a sharp bite.


Directions

In a bowl, combine Greek yogurt, diced cucumber, diced tomato, chopped avocado, sea salt and black pepper.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MODEL_BEHAVIOR.