Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.1
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 292.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.2 g

View full nutritional breakdown of Lentil Soup calories by ingredient



Number of Servings: 10

Ingredients

    2 tsp olive oil
    1.5 cups of diced onion
    1 cup chopped carrots
    7 cloves of garlic
    Pinch of Thyme
    1 large can of diced tomatoes
    2 tbsp whole cummin ground
    Pinch of saffron
    2 cups of cooked lentils
    6 oz of cured ham (diced)
    2 cups white rice

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user KPLOUFFE.