Spicy Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Spicy Black Bean Salsa calories by ingredient
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Number of Servings: 12


    1 can black beans drained and rinsed
    1 can rotel diced tomatoes w/ chilies drained
    1/2 cup whole kernel corn
    1/4 cup chopped red onion
    1/4 cup chopped fresh cilantro
    1 tbsp. lemon juice


Mix all in a bowl cover and refigerate 30 min. serve with tortilla chips or as a topping

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user ALLINDER3.

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