Tofu Whipped Topping

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.6 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.9 g

View full nutritional breakdown of Tofu Whipped Topping calories by ingredient



Number of Servings: 4

Ingredients

    1 package silken tofu (firm)
    1 tbsp canola oil
    4 tbsp maple syrup
    2 tsp vanilla extract
    dash of nutmeg (optional)

Directions

place in food processor or Vitamix and blend until smooth. Chill before using.

Serving Size: makes 4 1/2 cup sevings