Brandy and Rosemary Lamb Steaks
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.1
- Total Fat: 12.5 g
- Cholesterol: 97.5 mg
- Sodium: 98.5 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 30.6 g
View full nutritional breakdown of Brandy and Rosemary Lamb Steaks calories by ingredient
Introduction
Thin sliced lamb steaks marinated in olive oil, rosemary, garlic and brandy. Thin sliced lamb steaks marinated in olive oil, rosemary, garlic and brandy.Number of Servings: 1
Ingredients
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Lemon Juice, 1 tablespoon
Olive Oil, 1 tsp
Alcohol, brandy, 15 ml (1 tablespoon)
Rosemary, dried, 0.5 tsp
Garlic, 1 clove, minced
Lamb, minute steaks, thin, 150 grams
Directions
1) Mix the lemon juice, olive oil, alcohol, rosemary and garlic together.
2) Marinate the lamb steaks for minimum 4 hours.
3) Fry the lamb steaks in a pan sprayed with low cal vegetable spray till cooked and brown. Alternatively, grill the steaks and baste with the marinade.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.
2) Marinate the lamb steaks for minimum 4 hours.
3) Fry the lamb steaks in a pan sprayed with low cal vegetable spray till cooked and brown. Alternatively, grill the steaks and baste with the marinade.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JACEUG.