Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 97.5 mg |
| Sodium | 98.5 mg |
| Potassium | 462.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 30.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 68.3 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 2.8 % |
| Copper | 9.9 % |
| Folate | 9.6 % |
| Iron | 16.1 % |
| Magnesium | 10.5 % |
| Manganese | 5.0 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 28.9 % |
| Riboflavin | 21.6 % |
| Selenium | 49.5 % |
| Thiamin | 13.9 % |
| Zinc | 41.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brandy and Rosemary Lamb Steaks
View the full Brandy and Rosemary Lamb Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brandy and Rosemary Lamb Steaks
201 calories of Lamb, Cubed, (150 grams)
40 calories of Olive Oil, (1 1tsp)
30 calories of Alcogol, brandy, (0.50 oz)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (15 mL)
2 calories of Rosemary, dried, (0.50 tsp)
Calories per serving of Brandy and Rosemary Lamb Steaks
201 calories of Lamb, Cubed, (150 grams)
40 calories of Olive Oil, (1 1tsp)
30 calories of Alcogol, brandy, (0.50 oz)
4 calories of Garlic, (1 clove)
4 calories of Lemon Juice, (15 mL)
2 calories of Rosemary, dried, (0.50 tsp)
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