Tri Color Kale Salad w/Asian Orange Dressing

Tri Color Kale Salad w/Asian Orange Dressing
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Tri Color Kale Salad w/Asian Orange Dressing calories by ingredient
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Introduction

Pictured here are the main ingredients for this salad. I was out of seasoned rice vinegar (preferred), so I used white distilled this day. It still came out great. Pictured here are the main ingredients for this salad. I was out of seasoned rice vinegar (preferred), so I used white distilled this day. It still came out great.
Number of Servings: 8

Ingredients

    1 bunch of lacinato kale, destemmed and thinly sliced
    1 bag of Mann's Broccoli Slaw
    1 bag of shredded carrots

    Dressing:
    3 Tbsp San-J Orange Sauce
    3 Tbsp Seasoned rice vinegar or other vinegar
    1 tsp finely shredded ginger
    pinch of salt & pepper

Tips

This kale salad is even better after it has been marinating in the fridge for a couple of days. I make one batch on the weekend and eat it all week.

Add in some canned butter beans or chickpeas for a complete meal.

Also good served inside a whole wheat pita or on tacos.


Directions

Put dressing ingredients into a small jar and shake until mixed. Set aside.

Add salad ingredients into a large bowl or large tupperware container. Mix in dressing and let refridgerate overnight.

Serving Size: 2 cups of salad

Number of Servings: 8

Recipe submitted by SparkPeople user MELLOWJOURNEY.

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