Chicken Vegetable Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 84.7
- Total Fat: 1.0 g
- Cholesterol: 35.4 mg
- Sodium: 548.8 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 14.1 g
View full nutritional breakdown of Chicken Vegetable Soup calories by ingredient
Introduction
Pureed Chicken Vegetable Soup without noodles Pureed Chicken Vegetable Soup without noodlesNumber of Servings: 1
Ingredients
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Home made chicken soup that is then pureed for Bariatric surgery recovery.
Sautee onions, carrots, and celery in canola oil. After the vegetables sweat down, add cut up chicken until rendered.
Add 1/2 gallon of water to pot and season as desired. Bring to a boil and then cut heat to simmer. Cook time approximately 4 hours.
Remove bones from pot.
Take 2 oz of chicken, 4 oz of broth, and 1/4 cup of the vegetables to blender.
Serve approximately 1/4 cup for Bariatric Surgery recovery.
Directions
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user DNUBER.