Crabmeat Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 290.3
- Total Fat: 21.2 g
- Cholesterol: 202.8 mg
- Sodium: 481.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.3 g
- Protein: 13.9 g
View full nutritional breakdown of Crabmeat Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
9 inch pie shell
1/4 cup mayo
2 tbl flour
2 eggs
1/2 cup 2% milk
can of white crab meat
8 oz cheddar cheese
1/3 cup white onion
Directions
mix bake 350 for 45 minutes
Serving Size: 1/8 of pie
Number of Servings: 8
Recipe submitted by SparkPeople user RSW4669.
Serving Size: 1/8 of pie
Number of Servings: 8
Recipe submitted by SparkPeople user RSW4669.