Banana Spinach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.2 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Banana Spinach Smoothie calories by ingredient


Introduction

Healthy, delicious, and filling! A great start to your mornings :) Healthy, delicious, and filling! A great start to your mornings :)
Number of Servings: 1

Ingredients

    bananas, spinach, oatmeal, milk (optional), ice

Directions

Blend them all together

Serving Size: 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JSL087.