Yogurt Berry Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.9
  • Total Fat: 5.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 190.1 mg
  • Total Carbs: 77.3 g
  • Dietary Fiber: 8.5 g
  • Protein: 9.5 g

View full nutritional breakdown of Yogurt Berry Parfait calories by ingredient



Number of Servings: 1

Ingredients

    1 c. lowfat vanilla yogurt (great value)
    1/2 c. blueberries
    1/2 c. blackberries
    1/2 c. strawberries
    1 nature valley oats and honey bar

Directions

Add a few blueberries, blackberries and strawberries to bottom of bowl or large glass..add some yogurt, layer until it is all in the bowl or glass.

Crush oats and honey bar and sprinkle over parfait. Enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LNZMANSFIELD.