Low cal non dairy pancake


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Low cal non dairy pancake calories by ingredient



Number of Servings: 3

Ingredients

    *Heart Smart Bisquick (mix only), 1 cup (remove)
    *Great Value Egg White, 3 tbsp (remove)
    Water, tap, .5 cup (8 fl oz) (remove)
    *Splenda, 3 tsp (remove)
    Cinnamon, ground, 1 tbsp (remove)

Directions



Serving Size: a serving size is 2 pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user HERBIEDS.