Meatloaf with salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 12.2 g
  • Cholesterol: 66.0 mg
  • Sodium: 141.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.2 g

View full nutritional breakdown of Meatloaf with salsa calories by ingredient
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Simple meatloaf made with salas and cheese. Simple meatloaf made with salas and cheese.
Number of Servings: 8


    16 oz of lean graound beef
    1/2 cup of Quaker oatmeal dry
    1 large egg
    8 tbsp PC mild Salsa
    60 grams of blue menu low fat cheddar cheese


You can use any kind of salsa( spicy) you want. Also may want to add addtional veggies, such as onion or peppers. My family is picky so I keep it simple:)


MIx all ingredients together except for cheese. Bake at 350 degrees celcius for about 40 minutes or until cooked all the way through. Sprinkle cheese on top and bake for another 5 minutes or until melted.

Serving Size: 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user CFINCH25.

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