Lillian's Seafood Cake w/Real Crab & Shrimp
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 190.5
- Total Fat: 8.5 g
- Cholesterol: 183.0 mg
- Sodium: 839.7 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.6 g
- Protein: 21.8 g
View full nutritional breakdown of Lillian's Seafood Cake w/Real Crab & Shrimp calories by ingredient
Number of Servings: 10
Ingredients
-
Olive Oil, .25 cup
Egg, fresh, 5 large
Crabmeat, Claw, Blue Star, 6 oz
TVP, 1.5 cup
Lime, Juice, .5 tbsp
Paprika, .5 tsp.
Garlic Powder, 1 tsp
Sea Salt, Coarse Grain, 3 tsp
Splenda Packet, 3 packets - 1g
Mrs Dash Garlic and Herb, 2 tsp
Weber Beer Can Chicken Seasoning, 2 tsp
Small Cooked Tail-Off Peeled Shrimp, 12oz pkg
Onions, raw, .5 cup, chopped
Directions
Mix ingredients in a large bowl. Make into patty's. Pan fry for 30 minutes. Brown each side thoroughly.
Serving Size: 10 - 4oz Cakes
Number of Servings: 10
Recipe submitted by SparkPeople user TENSHI_ANGEL.
Serving Size: 10 - 4oz Cakes
Number of Servings: 10
Recipe submitted by SparkPeople user TENSHI_ANGEL.