Asian Mustard Vinaigrette
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 8.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 243.2 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 0.5 g
Introduction
This is great on rice, beans and raw chopped veggies like carrots, snap peas, pea sprouts, cherry tomatoes, cerely and persian cucumbers. I use a brown and white rice with butter beans and then top with the chopped veggies. Next I pour the dressing on top. This is great on rice, beans and raw chopped veggies like carrots, snap peas, pea sprouts, cherry tomatoes, cerely and persian cucumbers. I use a brown and white rice with butter beans and then top with the chopped veggies. Next I pour the dressing on top.Ingredients
-
2 tablespoons apple cider vinegar (I use Bragg's)
2 tablespoons water
1 tablespoon low sodium tamari sauce
1 tablespoon Annie's Horseradish Mustard
You can add a few drops of agave nectar if you like (this is not included in the nutrition calculations)
Tips
I use this on a rice, bean and raw veggie dish. To make this dish, I use two frozen bags of rice (I use one brown and one white sometimes, but you can use any grain you like). I open one can of Eden no salt butter beans and rinse well. I heat the rice, stir in the butter beans and top with veggies of choice. I usually use slice snap peas, baby carrots, and tomatoes as a base. From there I add whatever sounds good, including pea sprouts, cucumbers and celery. I think the trick is to cut the veggies small, whether slicing or cubing. I then pour dressing on top, to taste. This makes two big lunches or dinners or four smaller servings. If traveling, I use one bag of rice and mix the rice, beans and vinegar together and put in a tupperware. I bring whole baby carrots, snap peas and cherry tomatoes with me and eat the rice/bean combo and the veggies as is (I think they keep better when not chopped)
Directions
Take out a small leak proof tupperware container with a lid and a tablespoon
Place vinegar, water, tamari and mustard in container
Put lid on and shake well
That's it!
Serving Size: 4 servings (makes approx a quarter cup)