Strawberry Pretzel Salad

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 5.5 g
  • Cholesterol: 12.0 mg
  • Sodium: 435.3 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Strawberry Pretzel Salad calories by ingredient
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Sweet and Salty and only 3 WW points for 1/15 of a 13x9 Sweet and Salty and only 3 WW points for 1/15 of a 13x9
Number of Servings: 15


    Jello Sugar Free 10 calorie Gelatin Strawberry flavor .6 oz size, 8 serving

    Kroger Brand Fat Free Cream Cheese, 16 tbsp

    *Cool Whip Free, 50 tbsp

    Kroger Brand Light Butter - Salted, 12 tbsp

    *Rold Gold Tiny Twist Pretzels 8 oz or 2 1/2 cups crushed

    Strawberries, fresh, 1 pound cored and sliced

    Kroger Zero Calorie Brown Baking Sweetner, 3 Tbsp

    Kroger Zero Calorie Baking Sweetner, 1 cup


Serving size is 1/15 of a 13x9 Baking Dish


Combine crushed pretzels, zero calorie brown sugar, and melted butter and press into a greased 9 X 13 pan. You can use more butter if the crust isn't sticking together and make the pretzels more crushed than I did. Bake @ 350 for 10 minutes.

Make jello according to directions and add the strawberries. Refrigerate until partially set. *If it is not set enough it will leak through your cream cheese layer and make your pretzels soggy.

Beat fat free cream cheese and zero calorie sugar until smooth. Blend in cool whip free. Spread over cooled crust make sure you pread completely to the edges to create a seal so your jello doesn't leak through. Pour jello over cream cheese layer. Refrigerate.

Serving Size: 1/12 of a 13x9 Baking Dish

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