Banana Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 0.4 g
  • Cholesterol: 4.5 mg
  • Sodium: 53.4 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Banana Peach Smoothie calories by ingredient


Introduction

Simple smoothie recipe that is nom nom delish! Makes a great mid day snack :) Simple smoothie recipe that is nom nom delish! Makes a great mid day snack :)
Number of Servings: 1

Ingredients

    half of a Banana, diced (about 4")
    one small Peach, diced, leaving the skin on.
    1/4 cup Greek Yogurt, plain & nonfat
    1/4 cup of Skim Milk
    dash of Cinnamon

Directions

Combine banana, peach, yogurt, milk, a dash of cinnamon and blend on low for 20 seconds or so.
Pour into a glass with ice and sprinkle the top with a little cinnamon. Enjoy :)

Serving Size: Makes 1 serving (1 cup)

Number of Servings: 1

Recipe submitted by SparkPeople user KIMREO.