Taco Tater

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 654.3
  • Total Fat: 34.9 g
  • Cholesterol: 111.0 mg
  • Sodium: 1,153.8 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.9 g

View full nutritional breakdown of Taco Tater calories by ingredient


Introduction

Filling meal - Filling meal -
Number of Servings: 1

Ingredients

    Potato
    Taco meat
    Tomato
    Green Pepper
    Black Olives
    Jalepenos (green chiles)
    Salsa
    Light Sour Cream
    Shredded Cheese

Tips

I do keep frozen 3 oz portions of taco meat in the freezer at all times. Multiple uses for this.


Directions

Microwave potato, place heated taco meat on top. Add veggies, then salsa then sour cream, and shredded cheese.

Serving Size: makes 1 tater

Number of Servings: 1

Recipe submitted by SparkPeople user REENIEJUNE.