Cereal - Paleo, Hot

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 445.1
  • Total Fat: 38.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 9.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Cereal - Paleo, Hot calories by ingredient


Introduction

adapted from easypaleo.com adapted from easypaleo.com
Number of Servings: 1

Ingredients

    1 oz almonds
    1 oz pecans

    1/2 banana

    1/4 tsp ground cinnamon
    
1/8 tsp salt

    1 T ground flax
    1/2 cup unsweetened almond milk or coconut milk, plus more to taste

Tips

Berries and additional milk are not included in the nutritional calculations.


Directions

I slice and freeze my banana the night before. Pulse first 5 ingredients in a food processor or blender until desired consistency is reached. Depending on your preference, the hot cereal can be smooth or chunky. Transfer to a microwave safe bowl and add flax and milk. Warm the cereal in the microwave until hot, stirring often. This takes about 1 to 2 minutes. Add fresh berries and more almond or coconut milk to taste.


Serving Size: makes 1 serving